COVID 19 - HOW WELL ARE YOU RESPONDING TO THE PANDEMIC?

Connect with us to find out how our “Survive and Thrive - COVID-19 and Global Unrest” course can help you or your business.

MAXIMISE YOUR WELLNESS

Bespoke programmes to improve mental health, cultivate emotional intelligence, optimise physical well-being and develop empowering relationships.

INVEST IN EMPLOYEE WELL-BEING

Cultivate a healthy work environment to increase resilience and productivity, whilst reducing absenteeism and staff turnover.

CREATE MINDFUL GENERATIONS

Working with schools to equip students with life skills that support academic learning and training teachers to maintain this support.

ENHANCE EMOTIONAL INTELLIGENCE

Manage and regulate emotional reactions, increase self-awareness and learn how to communicate empathically.

SPORTS RESILIENCE TRAINING

Helping athletes and sportspeople to live their full potential by building mental and physical flexibility and resiliency.

Resilience
Training

Develop mental agility and emotional intelligence to thrive in the face of adversity and overcome setbacks and challenging situations.

Health & Well-being
Coaching

Adopt an integrated approach to wellness by recognising the connection between mental, emotional, physical and social health.

Mindfulness
Programmes

Manage stress and anxiety by cultivating a greater sense of self-awareness. Be more present by recognising your thoughts, emotions and physical sensations.

Be-well
Retreats

Urban and overseas wellness retreats designed to recharge, destress, detox and build resilience. Ideal for businesses, schools and individuals.

We Live Our Potential When You Thrive

Our bespoke wellness solutions are designed to meet your individual needs. We help you create sustainable behavioural change by:

Who we do it for?

Whether you’re an individual, an employee or employer, a student or teacher or an elite athlete, we will help you discover your potential.

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Business

Our corporate team delivers tailored wellness solutions to help businesses reduce stress, increase productivity and lower labour turnover.

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Education

Coaching students, teachers and parents to manage adversity and setbacks through bespoke resilience and mindfulness programmes.

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Sports

Helping sporting enthusiasts achieve maximum success by building confidence and tenacity and reducing stress and tension.

What our clients say

We’re pretty proud of the work we do here at Wellness For Life, but there’s no greater proof of our success than the clients who choose us. Here’s what they say about our transformative services:

The Wellness for Life Blog

Keep up to date with all the latest wellness news and articles packed with useful tips and suggestions.