Expert Coaching And Counselling: Empowering You To Live Your Potential


At Wellness For Life, we take your well-being seriously.

We understand that your challenges are unique and one size does not fit all when it concerns your personal transformation.

Thats why our comprehensive, 360 degree coaching and counselling services are four pronged, addressing mental, emotional, physical and social health.

We also adopt a range of practices that help you to meet your unique goals and requirements, giving you the precise support you need to be the best version of you. These include:

  • Life Coaching
  • Counselling / Psychotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness Based Stress Reduction (MBSR)
  • Positive Psychology
  • Health, Nutrition and Fitness Coaching

Whether it’s a temporary setback or a longterm struggle, our professional support can help you to transform obstacles that make you feel stuck, in to opportunities that bring you joy and fulfilment.


Personal Development Coaching – Set powerful goals, and master the skills needed to achieve them. We support you to boost self-confidence and self awareness to unleash your full potential.


Support for Teenagers and (Self) Destructive Behaviours – We offer compassionate support  tailored specifically for teenagers, equipping them with effective coping mechanisms and emotional regulation techniques, fostering resilience and a strong sense of self-worth.


Stress and Anxiety Management – Life’s pressures can be overwhelming, negatively impacting mental health, causing depression and all kinds of disorders. We equip you with coping strategies, so you don’t have to face them alone.


Career Coaching – Feeling stuck or unfulfilled with work? We help you discover your true strengths, explore new opportunities, and take bold steps towards a purposeful career.


Relationship Counselling – Improve communication and regulate emotions to cultivate healthier relationships, resolve conflicts and deepen connections with those who matter most.


Health and Well-being Coaching – We help you to adopt healthy, sustainable habits and achieve optimal physical and mental well-being, by focusing on nutrition, exercise, stress management and balanced lifestyle changes that work.


Our certified, experienced coaches and counsellors aren’t just experts in their field—they’re passionate advocates, for your success. Their warmth, wisdom, and unwavering support empowers you to be the best possible you.


Don’t take our word for it, take it from those who have transformed their lives with our coaching. From career breakthroughs to personal triumphs, here’s what they say:


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Mindy Tagliente
Founder / Creator of Well-Beings

A natural-born communicator and graduate in Modern Languages, Mindy speaks six languages. She began working life as a Children’s Television and Radio Journalist in Hong Kong in 1997. This is where her passion to empower others and her ability to connect to her audience regardless of age, began.

Dynamism and positive energy are two of Mindy’s prominent qualities, that can be felt in all her teachings. Her work has always been grounded in the fundamental belief that true well-being stems from balancing and integrating all aspects of oneself: mental, physical, emotional, social, and spiritual. teachings are inspired and driven by her own life experiences and help passion for people.

With 30 years of experience in Life Coaching, Counselling Level 2 (BACP), Cognitive Behavioural Therapy, (CBT), Mindfulness Based Stress Reduction (MBSR), Cultivating Mental and Emotional Balance (CEMB) and many modalities of Yoga and Breathwork, Mindy maintains that self-awareness and self-acceptance are the keys to living a fulfilled and happy life. Her mission is to share this with others, so they too can be open to infinite possibilities and live a life of joy, meaning and purpose.