What if I don’t get time to finish the course?

We understand that life can be busy, and starting a course is a commitment. However, we want to assure you that our program is designed to help you overcome this common concern. Here’s how we support your commitment:

• Structured Milestones: The course is structured with clear milestones and checkpoints. Each module is designed to build on the previous one, providing a sense of progress and accomplishment. This makes it easier to stay motivated and track your journey.
• Accountability Huddles: To help you stay on track as well as create A sense of community, you will be part of a small group or huddle. Each week you will be responsible to encourage, support and motivate each other or even work together. This can help you to stay committed to your goals with this course.
• Expert Guidance: Every course is led by experienced professionals, who understand the challenges of maintaining commitment. They offer guidance and strategies to help you overcome obstacles to build a consistent practice.
• Flexible Learning: We recognise that life can be unpredictable. The course is designed to be flexible, allowing you to revisit and review content whenever it’s convenient for you. Even if you need to take a break, you can pick up where you left off without feeling left behind.
• Positive Outcomes: By completing the course, you’ll gain valuable tools and techniques to manage anxiety and depression effectively. Focusing on the potential benefits and improvements that these tools can make to your mental well-being, can be a great motivator.

Remember, your well-being is a priority, and we’re here to support you every step of the way. The fear of not completing the course is a common concern, but with the structure, accountability, community, and resources we offer, you’ll have the tools and motivation to stay committed and achieve your well-being goals.