We understand that life can be busy, and starting a course is a commitment. However, we want to assure you that our program is designed to help you overcome this common concern. Here’s how we support your commitment: Structured Milestones: The course is structured with clear milestones and checkpoints. Each module is designed to build […]
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Registration is available on our website. Just follow these simple steps: Click here for the sign-up form. Fill out your personal details. You will be asked for basic contact information and your credit card payment. We require full payment at the time of registration and all tuition is billed in GBP. Be sure to check […]
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There are no prerequisites. Courses are open to everyone who is over 18 years of age. All courses are conducted in English. Video lectures include English subtitles and there is an option to slow down, pause, or replay lectures for better retention.
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Ultimately the effectiveness of this course will largely depend on your willingness to transform. In addition to that, effectiveness is crucial to us and forms the basis of all of the education we provide. Our unique approach to well-being i.e. one that focuses on not just mental health but physical health, social health, and emotional […]
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This course adopts a blended learning approach, which means there will be a mixture of recorded video sessions, some live sessions with the coach, as well as several handouts, recordings and toolkits that can be practiced in your own time.
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As long as you are consistent when you practice these tools, they are very easy to implement into your day-to-day life and daily routine.
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I am so confident that the practices in this course work when they are implemented correctly. And if they don’t work within 60 days of taking the courses I will happily give you a full refund.
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Each video Module will last approx 20 minutes AND we have broken this down further in to bite sized chunks of less than 8 minutes. This means that you can watch/listen to them in your commutes or in your lunch breaks. You will then need to dedicate approx 10-15mins per day for the continuity tasks […]
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