What we do Our well-recognised work with schools led us to a critical discovery: there is a potential gap between the corporate world and the next generation entering the workforce. Closely aligned to the Millennials, we’ve coined a term for this successive cohort – the Mindful Generation. We work in tandem with companies and schools […]
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What we do We create “Mindful Generations” through our expertly designed programmes for both students and teachers. By teaching students how to stay present, they are better equipped to deal with the more stressful times in academic life. Cultivating an awareness of the mind, body, and emotional connection helps them to develop a healthy relationship […]
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What we do Knowing how to make an intuitive decision under pressure is just one of many attributes necessary to excel in competition. Our programmes share tools and techniques to increase mental agility and emotional awareness. A momentary lapse of concentration and the temporary overwhelm of emotions can inhibit the ability to stay present, leading […]
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8-week Training Programme Delivered on-site or remotely through Webinars inclusive of all course materials Resource Centre Access to Mindfulness Tools: Meditations / Breathing Techniques and Body Scans Physical Stress Release 4 x 1-hour Physical Stress Release classes designed and delivered by certified experts Measured Progress Report 2 personal assessments: at the beginning and end of […]
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