“In particular the meditation classes and stress release workshops helped improve both mental health and physical health. The course has helped us improve productivity because people are less emotional now”

“I feel like the partners have benefitted from the course in a couple of ways, they don’t seem to be as stressed and are more productive getting their work done with a biggersmile on their face than normal”

Really, really enjoyed the session, The feedback we had was absolutely immense, it’s helped so many people and I just can’t say how well timed it was for us as an organization to have that session”

“Since taking the course with Wellness for Life we have seen a marked improvement in the well-being of our employees, thanks so much to Mindy and the team for delivering a training course like no other, full of fun and interaction, this is just what we needed right now”

“Mindy set up a very complete and balanced program, that worked deeply on muscles, joints, bones as well as emotions. The meditations were very useful.”

“Our leaders from the Resilience Retreat were great - energetic and fun to be around. Overall, I enjoyed the entire trip and I would love to do it again.”

“The team’s energy, commitment and knowledge really captivated our students and our pastoral team were blown away with how students approached sensitive and deep topics.”

“I just wanted to say a big thank you….hearing what you said today....just put everything in the right place. I feel really good, Mindy. You are really awesome."

“Wellness for Life were fantastic! They spoke powerfully to all our Year 8 students about social and emotional well-being….in particular about resilience and self-care. Expertly delivered.”

“I feel amazing. I have been going to the physio week after week and the tissue was not repairing. Today the physio saw a significant difference: the ligament is repairing. Thank you.”

“The feedback…was overwhelmingly positive with 92% of students saying that the retreat met their expectation and a huge 94% of students felt that we should definitely run the retreat again.”

“You gifted us with a thoroughly engaging afternoon. The brief was to give our team some tools to develop resilience, as our work is often high pressured. You delivered in spades."

“Thanks so much for the session this morning, it was the medicine I needed - Love your inspiring, insightful teachings.”